Empower your path. Finding peace and beauty. 

By exploring where we find ease, joy, what matters to us and what is unconsciously holding us back ... We can find how to (uniquely) experience life + find what we are seeking.

 
By seeing how no one else has our answers the choice is laid bare in our hands, how much support do you need to feel re-centred and blissfully resilient?

Innate Beauty E-Book
Includes:
- insights into joy + it's power.
- 2 Tools find clarity.
- Intro to workshop





Centred Self Workshop -
Includes:
- 3 hr online workshop
- 1:1 Vision Call post workshop - 30mins
- Card + postage
£30


*10 spaces a month.


Centred Self 1:1
4hrs with Lizzie, over 3 sessions. 2hrs self work. £150. In pairs £100 each.
Includes
- Online workshop in person, tailored to you.
- coaching through out and 1:1 Vision Call post workshop - 30mins
- Card + postage
£150. In pairs £100 each.

*2 spaces a month.



Coaching 1 : 1 Release + Reconnect
Includes
- 2hr weekly virtual call.
- 6 weeks
- tailored to you
- Weekly notes for your reflection
- Hour bank - if we don't use full time you have can have extra session.
- Free access to Centred Self
- future client community offers

Currently £360 (price increase in November)


*maybe a waitlist.
*on the call I can suggest timeframe.



Coaching 1 : 1  Resilience + Recreate
Includes
- 2hr weekly virtual call.
- 12 weeks
- tailored to you
- Weekly notes for your reflection
- Hour bank - if we don't use full time you have can have extra session.
- Free access to Centred Self
- future client community offers

Currently £600 (price increase in November)



*maybe a waitlist.
*on the call I can suggest timeframe.




'It doesn't matter how much we should be doing something, if our mind frame isn't tuned in to our values, or busy elsewhere, there's limited or off path action. This can make you feel out of sorts, missing something, frustrated and even in doubt of self.

I see now how I relied on teachers + others to believe in me. I was searching externally for others to see I was unique and of great power. It's when I first experienced coaching that I saw what I needed, who I wanted to be and what my spirituality really was.
I needed to trust in myself and what I know, this became my empowering gift not a limiting one.

We know more than we think.

Let's go on a journey together to reach your envisioned destination, simply show up, feel the readiness to commit to yourself and I'll give you built in ways to navigate and enjoy as we go.'


Lizzie



HOW DOES IT WORK?
 
Pre-booking -
Have a discovery call with me to see if we fit and my voice, approach and energy resonates with you. We'll discuss what you are seeking.

Post-booking -
Before any 1:1 session you will fill out an intake form so that I can understand your background of self work and what you're needs so that you can make the most of your time.

During sessions -
I
- support you in a safe space to release into, see darkness and light. 
- energise and nurture your fullest self and find blindspots
- facilitate repatterining of behaviour and mindset
- If requested I will lead you with tools from the greatest teachers to shift focus and energy.
We
- hear and tune in to what is happening for you with reverence
- reflect to regrow 
- dig into blocks, unserving beliefs, 
- connect with highest self and self belief.


After Sessions
Recieve weekly notes for your records and reflection
Personalised teacher and learning recommendations 
Tools to aid practise
Access to future client community offers.

 

 

Testimonial :

 

Lizzie and I first met when I took part in her Centred Self workshop. Lizzie's facilitation left me feeling restored and yet also prompted deep thought about me, my wants and my curiosities. A follow-up coaching session (Vision Call) was offered, I loved it and have continued to be coached by Lizzie ever since! I've taken part in some coaching within my workplace and enjoyed its mechanisms of reflection. I have however struggled with trusting completely that I could speak openly with colleagues in a coaching context yet still within my company and there be complete confidentiality or total lack of judgement. With Lizzie, I feel supported, challenged, completely 'un-judged' - it's been my special, safe space of rejuvenation over the past few months. Lizzie is really pulling me back to myself and driving me to remember who I am, beyond my work, beyond life's multiple pressures and to rediscover little joys each day that come from me and make me feel like, well, me. Lizzie is a kind, thoughtful and wise coach and I treasure my time with her.

Rachel ~ Theatre Director